Procrastination Podcast Episode Is Coming Soon

It sounds like a joke, but I really am working on an episode of The Thrivapy Show to address procrastination. As soon as it is available, I will push it out through the usual formats.

Until then, remember to take time to refresh your mind, body, and soul. Here are a few suggestions.

• Try some yoga
• Meditate
• Take a needed nap
• Go for a walk
• Volunteer somewhere
• Contact an old friend just to say, "hello"
• Pay a stranger a compliment
• Take a bike ride
• Read a book

Peace,

Troy